Oatmeal muffin

Item Rating: 54/100

One cup of Oatmeal muffin is around 120 grams and contains approximately 444 calories, 7.7 grams of protein, 23 grams of fat, and 53 grams of carbohydrates.

Oatmeal Muffin is a delightful baked treat, blending the wholesome goodness of rolled oats with the comforting sweetness of ripe bananas and a hint of cinnamon. Originating from classic American baking traditions, this muffin is a nutritious choice packed with fiber and essential nutrients. With a moist texture and hearty flavor, it’s the perfect breakfast option or snack to fuel your day. Low in sugar and made with whole ingredients, it offers a healthier alternative to traditional muffins, allowing you to enjoy a tasty bite without the guilt. Indulge in the goodness of Oatmeal Muffin today!

Nutrition Facts

Serving size	1 cup (120.0g)

Amount per serving	% Daily Value*
Calories	444

Total Fat 22.68g	29%
Saturated Fat 3.82g	19%
Polyunsaturated Fat 8.33g
Cholesterol 73mg	24%
Sodium 485mg	21%
Total Carbohydrate 52.68g	19%
Dietary Fiber 1.80g	6%
Total Sugars 24.84g
Protein 7.72g	15%

Vitamin D 34IU	168%
Calcium 209mg	16%
Iron 3mg	14%
Potassium 161mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.9%

Carbs: 47.3%