Nutrition Facts for Oatmeal cookies
Image of Oatmeal cookies

Oatmeal cookies

Item Rating: 49/100

One cup of Oatmeal cookies is around 238 grams and contains approximately 1111 calories, 15 grams of protein, 46 grams of fat, and 164 grams of carbohydrates.

Oatmeal Cookies are a delicious treat that combines the wholesome goodness of oats with a touch of sweetness. Made with rolled oats, flour, butter, and a hint of brown sugar, these cookies offer a delightful chewy texture. Originating from classic American baking, oatmeal cookies are often enhanced with ingredients like raisins, nuts, or chocolate chips for added flavor. Packed with fiber and essential nutrients from oats, they can be a healthier option compared to traditional cookies, providing energy without the crash. Enjoy them as a snack or a comforting dessert—there's nothing quite like a warm oatmeal cookie!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1111
Total Fat 46.30g 59%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 106mg 35%
Sodium 886mg 39%
Total Carbohydrate 164.02g 60%
Dietary Fiber 10.58g 38%
Total Sugars 82.01g
Protein 14.55g 29%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 8mg 44%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 5.1%
Carbs: 58.0%