Oatmeal cookie
Item Rating: 48/100
One cup of Oatmeal cookie is around 120 grams and contains approximately 540 calories, 7.4 grams of protein, 22 grams of fat, and 82 grams of carbohydrates.
Oatmeal Cookie is a delightful treat that marries wholesome ingredients with classic flavor. Made with rolled oats, brown sugar, and a hint of cinnamon, it delivers a heartwarming taste reminiscent of Grandma’s kitchen. Originating from traditional American baking, each cookie is packed with fiber and can include nutritious add-ins like nuts and dried fruits. While they satisfy your sweet tooth, these cookies can be a healthier choice—providing energy and keeping you full longer. Enjoy the chewy goodness of Oatmeal Cookie, where indulgence meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 540 |
| Total Fat 21.72g | 28% |
| Saturated Fat 5.42g | 27% |
| Polyunsaturated Fat 3.05g | |
| Cholesterol 0mg | 0% |
| Sodium 624mg | 27% |
| Total Carbohydrate 82.44g | 30% |
| Dietary Fiber 3.36g | 12% |
| Total Sugars 29.64g | |
| Protein 7.44g | 15% |
| Vitamin D 0IU | 0% |
| Calcium 44mg | 3% |
| Iron 3mg | 17% |
| Potassium 170mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.2%
Protein: 5.4%
Carbs: 59.4%