Oatmeal bun

Item Rating: 73/100

One cup of Oatmeal bun is around 237 grams and contains approximately 678 calories, 20 grams of protein, 10 grams of fat, and 129 grams of carbohydrates.

Oatmeal Bun is a deliciously wholesome treat, blending the heartiness of oats with the softness of freshly baked bread. Originating from cozy home kitchens, this unique delicacy brings a delightful twist to traditional baking. Packed with whole grain oats, it offers a rich source of fiber, promoting heart health and digestion. Sweetened with a hint of honey or maple syrup, it provides just the right amount of natural sweetness. Perfect for breakfast, sandwiches, or a snack, Oatmeal Bun is a flavorful choice that nourishes your body while delighting your taste buds. Enjoy it guilt-free, knowing you’re making a healthy choice!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	678

Total Fat 10.17g	13%
Saturated Fat 1.69g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1017mg	44%
Total Carbohydrate 128.81g	47%
Dietary Fiber 13.56g	48%
Total Sugars 13.56g
Protein 20.34g	41%

Vitamin D 0IU	0%
Calcium 136mg	10%
Iron 7mg	38%
Potassium 339mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 11.8%

Carbs: 74.9%