Oatmeal bar
Item Rating: 48/100
One cup of Oatmeal bar is around 250 grams and contains approximately 1138 calories, 22 grams of protein, 50 grams of fat, and 150 grams of carbohydrates.
Oatmeal Bar is a delicious and nutritious treat that blends rolled oats, honey, and a variety of toppings like nuts, dried fruits, and seeds. Originating from wholesome breakfast traditions, this versatile snack provides a perfect energy boost for any time of day. Packed with fiber and essential nutrients, Oatmeal Bar supports digestive health and helps keep you feeling full longer. Whether you enjoy it as a quick breakfast or an on-the-go snack, Oatmeal Bar is a delightful option for those seeking a healthy lifestyle without sacrificing taste. Enjoy the goodness!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1138 |
| Total Fat 50.00g | 64% |
| Saturated Fat 14.18g | 71% |
| Polyunsaturated Fat 9.10g | |
| Cholesterol 0mg | 0% |
| Sodium 1215mg | 53% |
| Total Carbohydrate 150.25g | 55% |
| Dietary Fiber 10.75g | 38% |
| Total Sugars 85.00g | |
| Protein 21.50g | 43% |
| Vitamin D 0IU | 0% |
| Calcium 340mg | 26% |
| Iron 4mg | 21% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.6%
Protein: 7.6%
Carbs: 52.9%