Oatly oat milk
Item Rating: 72/100
One cup of Oatly oat milk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.
Oatly Oat Milk is a creamy, delicious plant-based alternative made from whole oats and water, sourced sustainably to minimize environmental impact. With no added sugars and a rich source of fiber, it supports a balanced diet while being gentle on your stomach. Perfect for lattes, smoothies, or cooking, this versatile oat milk brings a touch of Scandinavian simplicity to your kitchen. Enjoy the goodness of oats without dairy, and embrace a healthier lifestyle with every sip. Oatly Oat Milk—pure, simple, and good for you and the planet!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 5.00g | 6% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 7.00g | |
| Protein 3.00g | 6% |
| Vitamin D 120IU | 600% |
| Calcium 350mg | 27% |
| Iron 1mg | 3% |
| Potassium 390mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%