Oatly milk

Item Rating: 72/100

One cup of Oatly milk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.

Oatly Milk is a delicious plant-based alternative made from oats, offering a creamy texture that enhances your favorite beverages and dishes. Originating from Sweden, this oat milk is crafted using simple ingredients—just oats, water, and a touch of sunflower oil. It's dairy-free, lactose-free, and packed with fiber, making it a great choice for those looking to maintain a healthy lifestyle. With no added sugars and a low carbon footprint, Oatly Milk not only nourishes your body but also cares for the planet. Enjoy it in lattes, smoothies, or just on its own—it's simply Oatly-licious!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 5.00g	6%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 16.00g	6%
Dietary Fiber 2.00g	7%
Total Sugars 7.00g
Protein 3.00g	6%

Vitamin D 100IU	500%
Calcium 350mg	27%
Iron 0mg	2%
Potassium 390mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 9.9%

Carbs: 52.9%