Oatly bio
Item Rating: 72/100
One cup of Oatly bio is around 235 grams and contains approximately 108 calories, 2.4 grams of protein, 3.5 grams of fat, and 16 grams of carbohydrates.
Oatly Bio is a deliciously creamy and sustainable oat-based yogurt alternative made from 100% organic oats. Originating from Sweden, it’s perfect for those seeking a plant-based, dairy-free lifestyle. Packed with fiber and low in saturated fat, Oatly Bio supports a healthy gut while offering a rich source of nutrients. With no artificial additives, it’s a guilt-free choice that complements breakfast bowls, smoothies, or just a simple spoonful. Indulge in the goodness of wholesome oats with Oatly Bio and nourish your body while caring for the planet.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 108 |
| Total Fat 3.53g | 5% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 15.53g | 6% |
| Dietary Fiber 1.88g | 7% |
| Total Sugars 9.65g | |
| Protein 2.35g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 282mg | 22% |
| Iron 0mg | 3% |
| Potassium 306mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.8%
Protein: 9.1%
Carbs: 60.1%