Nutrition Facts for Oatifix flakes
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Oatifix flakes

Item Rating: 70/100

One cup of Oatifix flakes is around 240 grams and contains approximately 880 calories, 24 grams of protein, 12 grams of fat, and 176 grams of carbohydrates.

Oatifix Flakes are a delicious and nutritious blend of whole grain oats, dried fruits, and a hint of natural sweetness. Originating from wholesome recipes, they embrace the goodness of traditional Scottish oats, bringing a touch of comfort food to your everyday meals. Packed with fiber and essential nutrients, Oatifix Flakes provide lasting energy while being low in sugar and free from artificial additives. Perfect for breakfast or a convenient snack, they’re a delightful way to fuel your day while enjoying the rich flavors of nature. Choose Oatifix Flakes for a wholesome start to your mornings!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 880
Total Fat 12.00g 15%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 176.00g 64%
Dietary Fiber 24.00g 86%
Total Sugars 8.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 32mg 178%
Potassium 800mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 10.6%
Carbs: 77.5%