Nutrition Facts for Oatcakes
Image of Oatcakes

Oatcakes

Item Rating: 80/100

One cup of Oatcakes is around 240 grams and contains approximately 934 calories, 26 grams of protein, 17 grams of fat, and 162 grams of carbohydrates.

Oatcakes are delicious, wholesome snacks made primarily from oats, water, and a touch of salt, originating from Scotland. These versatile treats can be enjoyed on their own or topped with a variety of spreads, cheeses, or meats. Packed with fiber, they’re a great source of sustained energy and promote digestive health. Naturally low in sugar and cholesterol, oatcakes are a heart-healthy option for anyone looking to snack without the guilt. Whether enjoyed with a cup of tea or as part of a balanced meal, oatcakes bring a delightful crunch to your plate.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 934
Total Fat 17.04g 22%
Saturated Fat 3.12g 16%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 162.48g 59%
Dietary Fiber 25.44g 91%
Total Sugars 2.64g
Protein 26.40g 53%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 10mg 57%
Potassium 869mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%
Protein: 11.6%
Carbs: 71.5%