Oat wafers
Item Rating: 62/100
One cup of Oat wafers is around 240 grams and contains approximately 960 calories, 16 grams of protein, 32 grams of fat, and 160 grams of carbohydrates.
Oat Wafers are a deliciously crisp snack made from wholesome oats, blended with a touch of sweetness and natural flavors. Originating from traditional recipes, these treats offer a delightful crunch that fits perfectly into any cuisine. Packed with dietary fiber, they promote digestive health and provide sustained energy without the guilt. With no artificial additives, Oat Wafers are a perfect choice for a wholesome snack anytime, anywhere! Enjoy the perfect balance of taste and nutrition, and savor the goodness of oats with every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 32.00g | 41% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 640mg | 28% |
| Total Carbohydrate 160.00g | 58% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 48.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%