Oat tortilla
Item Rating: 75/100
One cup of Oat tortilla is around 238 grams and contains approximately 571 calories, 19 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.
Oat Tortilla is a delicious alternative to traditional tortillas, crafted from wholesome oats, water, and a pinch of salt. Originating from the desire for healthier, gluten-free options, they bring a delightful twist to your meals. Packed with fiber and essential nutrients, Oat Tortilla supports digestive health while keeping calories in check. Perfect for wraps, tacos, or enjoying on their own, these tortillas offer a nutty flavor and soft texture that elevate any dish. Embrace a healthier lifestyle with Oat Tortilla, where taste meets wellness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 571 |
| Total Fat 14.29g | 18% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 14.29g | 51% |
| Total Sugars 4.76g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%