Oat pancakes

Item Rating: 74/100

One cup of Oat pancakes is around 250 grams and contains approximately 500 calories, 15 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Oat Pancakes are a delicious and wholesome breakfast option that blends rolled oats, ripe bananas, and a touch of honey. Originating from various culinary traditions, these pancakes offer a delightful twist on classic favorites. Rich in fiber, they promote gut health and provide sustained energy, making them a fantastic choice for starting your day. Naturally gluten-free, they're perfect for those with dietary restrictions, while being low in refined sugars. With a light, fluffy texture and a nutty flavor, Oat Pancakes are not just a treat; they’re a step towards a healthier lifestyle. Enjoy them topped with fresh fruits or a dollop of yogurt for the perfect morning boost!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 12.50g	16%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 750mg	33%
Total Carbohydrate 75.00g	27%
Dietary Fiber 10.00g	36%
Total Sugars 12.50g
Protein 15.00g	30%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 5mg	28%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%