Oat pancake

Item Rating: 74/100

One cup of Oat pancake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oat Pancake is a delightful, wholesome dish made from rolled oats, eggs, and a splash of milk or plant-based alternatives. Originating from various cultures, it's a popular choice in breakfast menus around the world. Packed with fiber and essential nutrients, these pancakes are not only satisfying but also heart-healthy. They’re gluten-free when made with certified oats, making them perfect for those with dietary restrictions. Serve them topped with fresh fruits or a drizzle of honey for a nutritious start to your day. Enjoy the deliciousness of Oat Pancakes, where taste meets wellness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 9.52g	34%
Total Sugars 11.90g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%