Oat pancake

Item Rating: 74/100

One cup of Oat pancake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oat Pancake is a delightful, wholesome dish made from rolled oats, eggs, and a splash of milk or plant-based alternatives. Originating from various cultures, it's a popular choice in breakfast menus around the world. Packed with fiber and essential nutrients, these pancakes are not only satisfying but also heart-healthy. They’re gluten-free when made with certified oats, making them perfect for those with dietary restrictions. Serve them topped with fresh fruits or a drizzle of honey for a nutritious start to your day. Enjoy the deliciousness of Oat Pancakes, where taste meets wellness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 11.9048g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%