Nutrition Facts for Oat packet
Image of Oat packet

Oat packet

Item Rating: 80/100

One cup of Oat packet is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Oat Packet is a delicious, convenient meal option packed with wholesome oats, chia seeds, and a blend of dried fruits and nuts. Originating from traditional breakfast bowls, this nourishing blend provides a taste of home wherever you are. Rich in fiber and antioxidants, Oat Packet supports digestive health and keeps you feeling full longer. With no added sugars and made from all-natural ingredients, it’s a guilt-free choice for busy mornings or on-the-go snacks. Fuel your day the healthy way with Oat Packet!

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Nutrition Facts

Serving size 1 cup (120.1g)
Amount per serving % Daily Value*
Calories 450
Total Fat 9.01g 12%
Saturated Fat 1.50g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.08g 29%
Dietary Fiber 12.01g 43%
Total Sugars 3.00g
Protein 15.02g 30%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 5mg 25%
Potassium 450mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%