Oat nut bread
Item Rating: 73/100
One cup of Oat nut bread is around 238 grams and contains approximately 625 calories, 21 grams of protein, 13 grams of fat, and 112 grams of carbohydrates.
Oat Nut Bread is a wholesome and hearty delight, made with a blend of whole grains, oats, and crunchy nuts. Originating from American kitchens, this flavorful bread captures the essence of home-baked goodness. Packed with dietary fiber and plant-based proteins, Oat Nut Bread supports a healthy lifestyle and keeps you feeling full longer. Its nutty aroma and rich texture make it perfect for sandwiches or toasted with a spread. Indulge in a slice of Oat Nut Bread and nourish your body with every bite!
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 12.50g | 16% |
| Saturated Fat 2.08g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 958mg | 42% |
| Total Carbohydrate 112.50g | 41% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 16.67g | |
| Protein 20.83g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 83mg | 6% |
| Iron 6mg | 35% |
| Potassium 292mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%