Oat noodles

Item Rating: 81/100

One cup of Oat noodles is around 250 grams and contains approximately 875 calories, 25 grams of protein, 12 grams of fat, and 175 grams of carbohydrates.

Oat Noodles are a delicious and nutritious alternative to traditional pasta, crafted from wholesome oats. Originating from Asian cuisines, they bring a unique, slightly nutty flavor to your favorite dishes. Packed with dietary fiber, these noodles support digestion and help maintain a healthy weight. They're low in calories and free from gluten, making them perfect for those with dietary restrictions. Whether stir-fried, in soups, or served cold in salads, Oat Noodles offer versatility and a heart-healthy option that satisfies your cravings while nourishing your body. Enjoy the goodness of oats in every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	875

Total Fat 12.50g	16%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 175.00g	64%
Dietary Fiber 20.00g	71%
Total Sugars 5.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%