Oat muffin

Item Rating: 64/100

One cup of Oat muffin is around 240 grams and contains approximately 721 calories, 14 grams of protein, 24 grams of fat, and 108 grams of carbohydrates.

Oat Muffin is a wholesome delight that combines the goodness of rolled oats, whole wheat flour, and a touch of honey for natural sweetness. Originating from hearty breakfast traditions, this muffin brings together flavors from various cuisines, embodying comfort in every bite. Packed with fiber and essential nutrients, Oat Muffins are a guilt-free treat that can fuel your day. They offer a satisfying texture and can be easily customized with fruits, nuts, or spices, making them not just delicious but a healthier alternative to conventional muffins. Enjoy the perfect balance of taste and nutrition!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	721

Total Fat 24.04g	31%
Saturated Fat 4.81g	24%
Polyunsaturated Fat NaNg
Cholesterol 72mg	24%
Sodium 721mg	31%
Total Carbohydrate 108.17g	39%
Dietary Fiber 9.62g	34%
Total Sugars 48.08g
Protein 14.42g	29%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 361mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 8.2%

Carbs: 61.2%