Oat milkshake

Item Rating: 70/100

One cup of Oat milkshake is around 240 grams and contains approximately 150 calories, 3 grams of protein, 3 grams of fat, and 28 grams of carbohydrates.

Oat Milkshake is a creamy and delicious beverage made with wholesome oat milk, blended to perfection with fresh fruits and a touch of natural sweeteners. Originating from the heart of plant-based cuisine, this indulgent drink captures the essence of healthy living. Rich in vitamins and fiber, oat milk is naturally lactose-free and cholesterol-free, making it a fantastic option for those seeking a dairy alternative. With its smooth texture and satisfying flavor, the Oat Milkshake not only quenches your thirst but also fuels your body with nutrients. Treat yourself to a refreshing sip of pure goodness!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 3.00g	4%
Saturated Fat 0.50g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 28.00g	10%
Dietary Fiber 2.00g	7%
Total Sugars 19.00g
Protein 3.00g	6%

Vitamin D 100IU	500%
Calcium 350mg	27%
Iron 1mg	6%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 7.9%

Carbs: 74.2%