Oat milk flat white

Item Rating: 72/100

One cup of Oat milk flat white is around 240 grams and contains approximately 120 calories, 2 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.

Oat Milk Flat White is a delicious, creamy coffee beverage that combines rich espresso with velvety oat milk, creating a perfect balance of flavors. Originating from Australia and New Zealand, this twist on the classic flat white invites a plant-based alternative that’s both indulgent and sustainable. Oat milk is naturally high in fiber and lower in saturated fat, making it a healthier choice compared to traditional dairy. It’s also dairy-free, perfect for those with lactose intolerance or following a vegan lifestyle. Enjoy the smooth, nutty taste of oat milk flat white—where robust coffee meets wholesome goodness.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 4.9999g	0%
Saturated Fat 0.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 100.0001mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 7.0001g
Protein 1.9999g	0%

Vitamin D 100.0001IU	0%
Calcium 349.9999mg	0%
Iron 0.4999mg	0%
Potassium 199.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 6.8%

Carbs: 54.7%