Oat milk costco
Item Rating: 72/100
One cup of Oat milk costco is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.
Oat Milk Costco is a delicious, plant-based alternative to dairy milk, made from wholesome oats and water. Originating from Sweden, this creamy beverage complements everything from morning smoothies to your favorite coffee drinks. Rich in fiber and low in saturated fat, it’s heart-healthy and often fortified with vitamins like B12 and D. Plus, it's naturally lactose-free, making it a great choice for those with dietary restrictions. Enjoy the goodness of Oat Milk Costco and elevate your everyday meals while caring for your health!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 5.00g | 6% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 7.00g | |
| Protein 3.00g | 6% |
| Vitamin D 100IU | 500% |
| Calcium 350mg | 27% |
| Iron 0mg | 3% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%