Oat milk chai
Item Rating: 71/100
One cup of Oat milk chai is around 240 grams and contains approximately 120 calories, 2 grams of protein, 3.5 grams of fat, and 22 grams of carbohydrates.
Oat Milk Chai is a delightful fusion of rich black tea, aromatic spices, and creamy oat milk. Originating from the vibrant tea culture of India, this beverage blends traditional chai spices like cardamom, cinnamon, and ginger for a warm, inviting flavor. Vegan and dairy-free, oat milk offers a smooth texture and is packed with fibers that support digestion. Plus, it’s lower in calories than whole milk, making it a heart-healthy choice. Enjoy the soothing comfort of Oat Milk Chai, where tradition meets modern wellness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 3.50g | 4% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 22.00g | 8% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 13.00g | |
| Protein 2.00g | 4% |
| Vitamin D 100IU | 500% |
| Calcium 350mg | 27% |
| Iron 1mg | 6% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.7%
Protein: 6.3%
Carbs: 69.0%