Oat latte
Item Rating: 70/100
One cup of Oat latte is around 240 grams and contains approximately 132 calories, 2.4 grams of protein, 3.6 grams of fat, and 23 grams of carbohydrates.
Oat Latte is a creamy, delightful beverage crafted from rich espresso and velvety oat milk. Originating from the rising trend of plant-based coffee, this drink combines the bold flavors of coffee with the smooth, naturally sweet taste of oats. It's dairy-free and perfect for those seeking a lactose-free option. Packed with vitamins and fiber, the oat milk offers a heart-healthy alternative while being lower in saturated fat. Enjoy an Oat Latte for its delicious flavor and nourishing benefits, making every sip a guilt-free indulgence.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 132 |
| Total Fat 3.60g | 5% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 22.56g | 8% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 16.80g | |
| Protein 2.40g | 5% |
| Vitamin D 3IU | 14% |
| Calcium 288mg | 22% |
| Iron 1mg | 4% |
| Potassium 192mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.5%
Protein: 7.3%
Carbs: 68.2%