Oat drink
Item Rating: 72/100
One cup of Oat drink is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5 grams of fat, and 16 grams of carbohydrates.
Oat Drink is a creamy and versatile beverage made from whole oats, water, and sometimes a touch of natural sweetness. Originating from the heart of Scandinavia, this plant-based alternative has gained popularity worldwide. Rich in fiber and low in saturated fats, Oat Drink supports heart health and digestion while being naturally lactose-free. It’s perfect for your morning coffee, smoothie, or even enjoyed on its own. Deliciously creamy and sustainable, Oat Drink is a smart choice for a healthier lifestyle. Sip into the goodness!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 5.00g | 6% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 7.00g | |
| Protein 3.00g | 6% |
| Vitamin D 100IU | 500% |
| Calcium 350mg | 27% |
| Iron 0mg | 3% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%