Oat crunch
Item Rating: 67/100
One cup of Oat crunch is around 240 grams and contains approximately 960 calories, 24 grams of protein, 16 grams of fat, and 176 grams of carbohydrates.
Oat Crunch is a deliciously wholesome snack that combines the natural goodness of oats, nuts, and a hint of sweetness. Originating from traditional recipes, Oat Crunch brings together fiber-rich whole grains, heart-healthy nuts, and a touch of honey for a delightful taste experience. Perfect for breakfast or as an on-the-go treat, it’s packed with nutrients and energy. Low in added sugars and high in essential vitamins, Oat Crunch supports a balanced diet while satisfying your cravings. Grab a bite, indulge in the crunch, and nourish your body the delicious way!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 16.00g | 21% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 26% |
| Total Carbohydrate 176.00g | 64% |
| Dietary Fiber 24.00g | 86% |
| Total Sugars 48.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 12mg | 67% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.3%
Protein: 10.2%
Carbs: 74.6%