Oat crumble

Item Rating: 59/100

One cup of Oat crumble is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.

Oat Crumble is a delightful, wholesome dessert that blends rolled oats, rich butter, and a hint of brown sugar, creating a perfectly crumbly topping. Originating from traditional British cuisine, it’s often paired with fresh fruits like apples or berries for a burst of flavor. Packed with fiber and nutrients from oats, it provides a healthy alternative to many desserts, promoting digestion and heart health. Just remember, moderation is key, as it can still be indulgent with its buttery goodness. Enjoy Oat Crumble warm, topped with a scoop of ice cream or a dollop of yogurt for a deliciously balanced treat!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	952

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 142.86g	52%
Dietary Fiber 11.90g	43%
Total Sugars 47.62g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 5.1%

Carbs: 60.8%