Oat crispbread
Item Rating: 69/100
One cup of Oat crispbread is around 240 grams and contains approximately 912 calories, 24 grams of protein, 17 grams of fat, and 168 grams of carbohydrates.
Oat Crispbread is a crunchy, wholesome snack made primarily from whole grain oats, offering a delightful blend of flavor and nutrition. Originating from Scandinavian cuisine, this light and airy bread is perfect for any meal or as a tasty treat. Rich in fiber and low in fat, Oat Crispbread provides a satisfying crunch while supporting digestive health. Packed with essential nutrients, it's a versatile base for toppings like avocado, cheese, or hummus. Enjoy Oat Crispbread as a guilt-free option that adds a nutritious twist to your snacking routine!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 912 |
| Total Fat 16.80g | 22% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1440mg | 63% |
| Total Carbohydrate 168.00g | 61% |
| Dietary Fiber 24.00g | 86% |
| Total Sugars 2.40g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 7mg | 40% |
| Potassium 720mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 10.4%
Carbs: 73.1%