Oat cream
Item Rating: 68/100
One cup of Oat cream is around 236 grams and contains approximately 354 calories, 2.4 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Oat Cream is a versatile, plant-based alternative to traditional cream, made from finely blended oats and water. Originating from Scandinavian cuisine, it’s perfect for both sweet and savory dishes. Packed with fiber and rich in vitamins, Oat Cream supports heart health and digestion while being low in saturated fat. Its creamy texture enhances sauces, soups, and desserts, making it a delightful addition to your kitchen. Embrace a healthier lifestyle with Oat Cream, where delicious meets nutritious!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 23.62g | 30% |
| Saturated Fat 2.36g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 118mg | 5% |
| Total Carbohydrate 35.43g | 13% |
| Dietary Fiber 2.36g | 8% |
| Total Sugars 9.45g | |
| Protein 2.36g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 118mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 2.6%
Carbs: 39.0%