Oat cookies
Item Rating: 60/100
One cup of Oat cookies is around 240 grams and contains approximately 960 calories, 16 grams of protein, 32 grams of fat, and 144 grams of carbohydrates.
Oat Cookies are delightful treats made from wholesome oats, brown sugar, and a hint of vanilla. Originating from traditional baking, these cookies blend chewy and crispy textures in every bite. Packed with fiber, oats support heart health and digestion, making these cookies a healthier indulgence. Often enriched with nuts or dried fruits, they also provide additional nutrients while keeping the sweetness in check. Perfect as a snack or a quick breakfast, Oat Cookies are a delicious way to enjoy a bit of nostalgia with a modern twist!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 32.00g | 41% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 560mg | 24% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 64.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%