Oat chai
Item Rating: 71/100
One cup of Oat chai is around 240 grams and contains approximately 180 calories, 3 grams of protein, 4 grams of fat, and 30 grams of carbohydrates.
Oat Chai is a delightful blend of comforting flavors and nourishing ingredients. Crafted from a base of rich oat milk, it combines the warmth of traditional chai spices—think cinnamon, cardamom, and ginger—with a touch of sweet vanilla. Originating from Indian culinary traditions, this beverage is a soothing alternative to classic chai, making it perfect for any time of day. Packed with fiber and antioxidants, Oat Chai offers a creamy, dairy-free option that supports digestion and keeps you feeling full. Indulge in a cup of Oat Chai, where wellness meets taste in every sip!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 4.00g | 5% |
| Saturated Fat 0.50g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 7% |
| Total Carbohydrate 30.00g | 11% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 15.00g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 300mg | 23% |
| Iron 2mg | 8% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.4%
Protein: 7.1%
Carbs: 71.4%