Oat cakes

Item Rating: 67/100

One cup of Oat cakes is around 240 grams and contains approximately 960 calories, 16 grams of protein, 32 grams of fat, and 160 grams of carbohydrates.

Oat Cakes are a deliciously wholesome snack made primarily from oats, often mixed with a touch of honey, butter, and seeds or dried fruits. Hailing from traditional Scottish cuisine, these delightful treats offer a unique blend of flavor and texture. Packed with fiber and whole grains, they provide sustained energy while being low in refined sugars. Perfect for a quick breakfast or a midday pick-me-up, Oat Cakes are not just tasty but also a nutritious choice for those seeking a balanced lifestyle. Enjoy them on their own or pair with your favorite spreads for an irresistible treat!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 32.00g	41%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1200mg	52%
Total Carbohydrate 160.00g	58%
Dietary Fiber 24.00g	86%
Total Sugars 8.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 8mg	44%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%