Nutrition Facts for Oat biscuits
Image of Oat biscuits

Oat biscuits

Item Rating: 57/100

One cup of Oat biscuits is around 125 grams and contains approximately 562 calories, 8.8 grams of protein, 25 grams of fat, and 81 grams of carbohydrates.

Oat Biscuits are a delicious and wholesome treat made primarily from rolled oats, flour, and a hint of sweetness. Originating from traditional baking practices, these biscuits combine the comforting flavors of oats with a touch of butter or plant-based oils. Packed with fiber, they support healthy digestion and provide sustained energy throughout the day. With no artificial preservatives or excessive sugar, Oat Biscuits are a guilt-free snack perfect for any occasion. Indulge in their crunchy texture and satisfy your cravings while nourishing your body with every bite!

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Nutrition Facts

Serving size 1 cup (125.0g)
Amount per serving % Daily Value*
Calories 563
Total Fat 25.00g 32%
Saturated Fat 6.25g 31%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 81.25g 30%
Dietary Fiber 7.50g 27%
Total Sugars 27.50g
Protein 8.75g 18%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 4mg 21%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 6.0%
Carbs: 55.6%