Nutrition Facts for Oat-milk latte
Image of Oat-milk latte

Oat-milk latte

Item Rating: 70/100

One cup of Oat-milk latte is around 240 grams and contains approximately 130 calories, 2 grams of protein, 3 grams of fat, and 24 grams of carbohydrates.

Oat-Milk Latte is a delightful blend of rich, creamy oat milk and expertly brewed espresso. Originating from the vibrant café culture of Scandinavia, oat milk offers a naturally sweet and nutty flavor that enhances the coffee experience. Packed with fiber and vitamins, it's a great dairy-free option for those seeking a healthier lifestyle. With fewer saturated fats than traditional milks, it’s easier on the tummy and the planet too. Whether you’re enjoying it hot or iced, an Oat-Milk Latte is a delicious way to savor your coffee while nourishing your body.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 130
Total Fat 3.00g 4%
Saturated Fat 0.50g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 24.00g 9%
Dietary Fiber 2.00g 7%
Total Sugars 13.00g
Protein 2.00g 4%
Vitamin D 100IU 500%
Calcium 350mg 27%
Iron 1mg 3%
Potassium 350mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 6.1%
Carbs: 73.3%