O sauted shrimp

Item Rating: 77/100

One cup of O sauted shrimp is around 238 grams and contains approximately 236 calories, 48 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.

O Sauted Shrimp is a delightful dish that brings together succulent shrimp, sautéed to perfection with a medley of fresh garlic, vibrant bell peppers, and fragrant herbs. This enticing recipe is rooted in Mediterranean cuisine, known for its bold flavors and wholesome ingredients. Packed with lean protein and rich in omega-3 fatty acids, O Sauted Shrimp not only pleases the palate but also supports a healthy diet. With minimal oil and a burst of veggies, it's a light yet satisfying choice for seafood lovers. Indulge your senses and enjoy the flavors of the sea with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	236

Total Fat 3.57g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 450mg	150%
Sodium 264mg	11%
Total Carbohydrate 0.48g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 48.33g	97%

Vitamin D 362IU	1810%
Calcium 167mg	13%
Iron 1mg	4%
Potassium 629mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%

Protein: 85.0%

Carbs: 0.8%