Nutrition Facts for Ny strip steak
Image of Ny strip steak

Ny strip steak

Item Rating: 73/100

One cup of Ny strip steak is around 180 grams and contains approximately 227 calories, 24 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Ny Strip Steak is a tender, flavorful cut of beef that comes from the short loin of the cow. Known for its rich marbling, this steak delivers a perfect balance of juiciness and robust flavor, making it a favorite in American steakhouses. High in protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it offers a satisfying indulgence, moderation is key due to its higher fat content. Grilled, pan-seared, or broiled, Ny Strip Steak is a delicious centerpiece for any meal, whether you're treating yourself or impressing guests.

Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 227.2727
Total Fat 13.6364g 0%
Saturated Fat 5.4545g 0%
Polyunsaturated Fat g
Cholesterol 86.3636mg 0%
Sodium 54.5454mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.6363g 0%
Vitamin D 0IU 0%
Calcium 18.1818mg 0%
Iron 2.1818mg 0%
Potassium 309.091mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%
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