Nut granola

Item Rating: 67/100

One cup of Nut granola is around 240 grams and contains approximately 1174 calories, 23 grams of protein, 58 grams of fat, and 155 grams of carbohydrates.

Nut Granola is a delicious blend of wholesome oats, crunchy nuts, and sweet, dried fruits. Originating from traditional breakfast recipes, this nutritious mix offers a perfect balance of flavors and textures. Packed with protein and healthy fats from almonds, walnuts, and pecans, it's a great source of energy to kickstart your day. The addition of honey or maple syrup provides just the right touch of sweetness, making it a satisfying treat for any time. Enjoy it with yogurt, milk, or as a tasty snack on its own. Nut Granola: where health meets indulgence!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1173.6

Total Fat 58.32g	0%
Saturated Fat 10.08g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 28.8mg	0%
Total Carbohydrate 155.28g	0%
Dietary Fiber 21.36g	0%
Total Sugars 47.52g
Protein 23.28g	0%

Vitamin D 0IU	0%
Calcium 168mg	0%
Iron 8.4mg	0%
Potassium 871.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 7.5%

Carbs: 50.1%