Nougat
One cup of Nougat is around 237 grams and contains approximately 1065 calories, 12 grams of protein, 36 grams of fat, and 154 grams of carbohydrates.
Nougat is a delightful confection made primarily from sugar, honey, and nuts, often enhanced with egg whites for that light, airy texture. Originating from ancient Mediterranean cuisines, it has become a staple in French and Italian desserts. Packed with protein from nuts and a hint of sweetness, nougat can be a somewhat healthier treat, but it's still high in calories and sugar. Enjoyed in bars or bites, nougat offers a satisfying blend of chewy and crunchy, making it a beloved indulgence across the globe.
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