Noodle

Item Rating: 76/100

One cup of Noodle is around 133 grams and contains approximately 147 calories, 5.3 grams of protein, 1.7 grams of fat, and 29 grams of carbohydrates.

Noodle is a delightful staple found in cuisines around the world, from Italian pasta to Asian ramen. Made primarily from wheat or rice, noodles offer a comforting base for countless dishes. They can be stir-fried, boiled, or baked, absorbing flavors from sauces and broths beautifully. While traditional noodles may be higher in carbohydrates, whole grain or vegetable-based options provide a healthier alternative packed with fiber and nutrients. Versatile and satisfying, noodles are perfect for a quick meal or an elaborate feast, inviting you to explore the rich tapestry of culinary traditions.

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	147.3333

Total Fat 1.6667g	0%
Saturated Fat 0.3333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0.6667mg	0%
Total Carbohydrate 28.6667g	0%
Dietary Fiber 1.3333g	0%
Total Sugars 0.5333g
Protein 5.3333g	0%

Vitamin D 0IU	0%
Calcium 10.6667mg	0%
Iron 2.9333mg	0%
Potassium 42mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%

Protein: 14.1%

Carbs: 75.9%