Nutrition Facts for Nigiri with salmon
Image of Nigiri with salmon

Nigiri with salmon

Item Rating: 76/100

One cup of Nigiri with salmon is around 235 grams and contains approximately 428 calories, 31 grams of protein, 4.7 grams of fat, and 66 grams of carbohydrates.

Nigiri With Salmon is a delightful Japanese dish featuring a delicate slice of fresh, buttery salmon atop a small mound of seasoned sushi rice. This traditional sushi variety showcases the elegance of Japanese cuisine, emphasizing simplicity and high-quality ingredients. The salmon is rich in omega-3 fatty acids, promoting heart health and boosting brain function. While the sushi rice adds a comforting texture, it's important to enjoy it in moderation due to its carbohydrate content. Perfect as a light meal or snack, Nigiri With Salmon captures the essence of fresh flavors and healthful goodness, making it a beloved choice for sushi lovers around the world.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 428.2353
Total Fat 4.7059g 0%
Saturated Fat 0.9412g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 101.1765mg 0%
Total Carbohydrate 65.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.5882g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1.8824mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%
Protein: 28.6%
Carbs: 61.5%
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