Nutrition Facts for Nibs
Image of Nibs

Nibs

Item Rating: 70/100

One cup of Nibs is around 120 grams and contains approximately 680 calories, 13 grams of protein, 37 grams of fat, and 65 grams of carbohydrates.

Nibs are small, crunchy morsels made from crushed cacao beans, celebrated for their rich chocolate flavor and health benefits. Originating from the cocoa-rich regions of Central and South America, these versatile treats are packed with antioxidants, fiber, and essential minerals. Nibs are naturally low in sugar and make a perfect addition to smoothies, oatmeal, or baked goods. While they’re a delightful way to satisfy your chocolate cravings, remember to enjoy them in moderation as they can be calorie-dense. Discover the bold taste of nibs and elevate your snacking game today!

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 680.4
Total Fat 37.2g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25.2mg 0%
Total Carbohydrate 64.8g 0%
Dietary Fiber 39.6g 0%
Total Sugars 1.2g
Protein 13.2g 0%
Vitamin D 0IU 0%
Calcium 153.6mg 0%
Iron 14.4mg 0%
Potassium 1828.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 8.2%
Carbs: 40.1%
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