Ngoh hiang

Item Rating: 63/100

One cup of Ngoh hiang is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Ngoh Hiang is a savory Chinese dish originating from the Teochew and Hokkien communities in Southeast Asia. This delightful treat features a flavorful filling of minced pork, shrimp, and spices, all wrapped in a delicate bean curd skin. Traditionally deep-fried to a golden crisp, Ngoh Hiang offers a satisfying crunch with each bite. While it’s indulgently rich in flavor, the dish also provides protein from its fillings, making it a nourishing choice when enjoyed in moderation. Perfect as an appetizer or snack, Ngoh Hiang is a beloved favorite that beautifully showcases the culinary heritage of the region.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1190mg	52%
Total Carbohydrate 35.71g	13%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%