New york strip
Item Rating: 62/100
One cup of New york strip is around 180 grams and contains approximately 529 calories, 55 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
New York Strip is a luxurious cut of beef, known for its rich marbling and robust flavor. Originating from the short loin of the cow, this steak is a favorite in classic American cuisine and is often grilled to perfection. Super juicy and tender, it offers an indulgent experience with each bite. While it's higher in fat compared to other cuts, it also packs a protein punch and provides essential nutrients like iron and zinc. So whether you're savoring it at a steakhouse or grilling it at home, New York Strip is a delicious choice for meat lovers everywhere.
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Nutrition Facts
| Serving size | 1 cup (180.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 31.76g | 41% |
| Saturated Fat 12.71g | 64% |
| Cholesterol 180mg | 60% |
| Sodium 116mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 55.06g | 110% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 5mg | 28% |
| Potassium 673mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%