Nem

Item Rating: 74/100

One cup of Nem is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Nem is a delicious Vietnamese dish, often enjoyed as fresh spring rolls. Filled with a delightful mix of rice noodles, shrimp, pork, and crisp vegetables, these rolls are wrapped in delicate rice paper. Originating from the vibrant streets of Vietnam, Nem is typically served with a tangy dipping sauce, perfect for enhancing its flavors. Packed with fresh ingredients, Nem offers a healthy meal option, rich in protein and fiber, while being low in calories. Enjoy the perfect balance of taste and nutrition with each bite of these refreshing spring rolls!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 59.5238mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.2857mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%