Nutrition Facts for Natural greek yogurt
Image of Natural greek yogurt

Natural greek yogurt

Item Rating: 78/100

One cup of Natural greek yogurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.

Natural Greek Yogurt is a creamy, rich delight steeped in ancient tradition from the heart of Greece. Made with just two simple ingredients—fresh milk and live cultures—its velvety texture is a protein powerhouse, offering twice the protein of regular yogurt. Packed with probiotics, it supports digestive health and boosts immunity. With no added sugars and a perfect balance of healthy fats, it's versatile enough to enjoy on its own, in smoothies, or as a savory dip. Embrace the authentic taste and nourishing benefits of Natural Greek Yogurt, and savor a wholesome, delicious treat!

Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 141.6567
Total Fat 0.9604g 0%
Saturated Fat 0.2401g 0%
Polyunsaturated Fat g
Cholesterol 12.0048mg 0%
Sodium 86.4346mg 0%
Total Carbohydrate 8.6435g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6831g
Protein 24.0096g 0%
Vitamin D 0IU 0%
Calcium 264.1056mg 0%
Iron 0.2401mg 0%
Potassium 338.5354mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 69.0%
Carbs: 24.8%
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