Nasi putih

Item Rating: 73/100

One cup of Nasi putih is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.

Nasi Putih is a simple yet beloved staple of Indonesian cuisine, featuring steamed white rice that serves as the foundation for countless meals. Made from short-grain rice, it is fluffy and slightly sticky, making it perfect for pairing with rich, flavorful dishes. While Nasi Putih is low in fat and provides a quick source of energy, it lacks fiber and essential nutrients found in brown rice. Enjoy this versatile side with your favorite curries, grilled meats, or sautéed vegetables for a fulfilling meal that embodies the heart of Indonesian dining.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	325

Total Fat 0.75g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 70.5g	0%
Dietary Fiber 1g	0%
Total Sugars 0.25g
Protein 6.75g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 3mg	0%
Potassium 87.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 8.6%

Carbs: 89.3%