Nasi

Item Rating: 75/100

One cup of Nasi is around 235 grams and contains approximately 306 calories, 5.9 grams of protein, 0.5 grams of fat, and 65 grams of carbohydrates.

Nasi is a vibrant rice dish commonly found in Southeast Asian cuisine, particularly in Indonesia and Malaysia. Often served with various accompaniments, it includes fragrant jasmine rice, cooked in coconut milk or spices, and topped with savory elements like fried chicken, sambal, and vegetables. While Nasi can be a delicious comfort food, it’s also versatile, allowing for healthier options by incorporating fresh greens and lean proteins. Rich in carbohydrates yet adaptable, Nasi offers a delightful balance of flavor, culture, and nourishment, making it a beloved staple in many households.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	305.8824

Total Fat 0.4706g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3529mg	0%
Total Carbohydrate 64.7059g	0%
Dietary Fiber 0.7059g	0%
Total Sugars 0.1176g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 11.7647mg	0%
Iron 1.7647mg	0%
Potassium 41.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 8.2%

Carbs: 90.3%