Nutrition Facts for Nasi goreng
Image of Nasi goreng

Nasi goreng

Item Rating: 70/100

One cup of Nasi goreng is around 235 grams and contains approximately 382 calories, 14 grams of protein, 13 grams of fat, and 45 grams of carbohydrates.

Nasi Goreng is an iconic Indonesian fried rice dish, brimming with flavor and vibrant colors. Typically made with jasmine rice, it's stir-fried with garlic, shallots, and a mix of vegetables like carrots and peas. Often topped with a fried egg and served alongside crispy prawn crackers, this dish is a delightful balance of savory, sweet, and spicy notes. While it's indulgent, packed with protein and fiber, watch out for the added oils and sauces that can up the calorie count. Overall, Nasi Goreng is a delicious way to experience the richness of Indonesian cuisine!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 382.3529
Total Fat 12.9412g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 111.7647mg 0%
Sodium 811.7647mg 0%
Total Carbohydrate 44.7059g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 57.6471mg 0%
Iron 1.4118mg 0%
Potassium 305.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 16.1%
Carbs: 50.8%
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