Nutrition Facts for Narutomaki
Image of Narutomaki

Narutomaki

Item Rating: 59/100

One cup of Narutomaki is around 238 grams and contains approximately 255 calories, 17 grams of protein, 4.3 grams of fat, and 34 grams of carbohydrates.

Narutomaki is a delightful, spiraled fish cake traditionally found in Japanese cuisine. Made primarily from fish paste, it's flavored with a blend of salt and sugar, often featuring a signature pink swirl that gives it its unique appearance. Typically used as a topping for ramen, Narutomaki adds both texture and a burst of umami flavor. While it's low in fat and a good source of protein, moderation is key due to its sodium content. Whether enjoyed in a warm bowl of noodles or as part of sushi, Narutomaki enhances your dish with a taste of Japanese culture.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 255.1021
Total Fat 4.2517g 0%
Saturated Fat 1.7007g 0%
Polyunsaturated Fat g
Cholesterol 85.034mg 0%
Sodium 2465.9864mg 0%
Total Carbohydrate 34.0136g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0069g 0%
Vitamin D 0IU 0%
Calcium 85.034mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 28.1%
Carbs: 56.1%
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