Nanaimo bar

Item Rating: 37/100

One cup of Nanaimo bar is around 236 grams and contains approximately 833 calories, 8.3 grams of protein, 56 grams of fat, and 83 grams of carbohydrates.

Nanaimo Bar is a deliciously layered dessert originating from Nanaimo, British Columbia. This no-bake treat features a rich crumbly base made of crushed graham crackers, cocoa, and shredded coconut. A creamy custard-flavored middle layer adds a delightful contrast, topped with a smooth, glossy chocolate ganache. While indulgent, it’s packed with sweet satisfaction—however, it’s important to enjoy in moderation as it contains sugars and fats. Perfect for dessert lovers, Nanaimo Bar embodies the spirit of Canadian cuisine, offering a taste of sweet nostalgia in every bite!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	833.3334

Total Fat 55.5555g	0%
Saturated Fat 27.7778g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 555.5555mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 2.7778g	0%
Total Sugars 69.4445g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 3.8%

Carbs: 38.5%