Nachos and cheese
Item Rating: 51/100
One cup of Nachos and cheese is around 238 grams and contains approximately 824 calories, 24 grams of protein, 45 grams of fat, and 81 grams of carbohydrates.
Nachos And Cheese are a delicious, savory snack that hails from Mexican cuisine. Picture crisp tortilla chips smothered in rich, melted cheese, often topped with jalapeños, olives, and fresh salsa. While they’re undeniably tasty, indulging in nachos can be a bit heavy, thanks to the cheese and toppings. However, you can make them healthier by adding fresh veggies or opting for lighter cheese options. Perfect for parties or a cozy night in, Nachos And Cheese are a crowd-pleaser that brings a burst of flavor to any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 824 |
| Total Fat 45.24g | 58% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 71mg | 24% |
| Sodium 1767mg | 77% |
| Total Carbohydrate 80.95g | 29% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 476mg | 37% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.3%
Protein: 11.5%
Carbs: 39.2%